Page 15 - ASC Newsletter
P. 15
Important Tips to Improve Your University Experience
By: Zahra Tahreem Siddiqui
Maintain a Exercise regularly
healthy diet
Physical
Health
Get enough Avoid skipping
sleep and sleep meals
at the right time
Discuss your
Take a break when issues with
you feel stressed people who are
close to you
Mental
Health
Avoid unhealthy Practice
habits meditation
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